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In short, it’s a hybrid of low-carb, intermittent fasting and paleo diets. It asks you to follow a strict low-carb/paleo diet during the day, but you are allowed to eat carbs with your evening meal.

As you probably know, a low carbohydrate diet limits foods such as refined sugars, bread and pasta and replaces them with protein or healthy fats.

Here’s a basic guideline according to most low-carb protocols:

  • Good Foods: Meats, dairy products, eggs, fish, natural fats and vegetables
  • Bad Foods: Starchy foods (bread, pasta and rice), starchy vegetables (potatoes and beans), sugar, fruits, soda

Low-carb diets are meant to work due to a hormone in your body called insulin. When you eat fewer carbohydrates, your body stabilises its blood sugar levels. This causes insulin levels to drop, allowing you to lose more weight (that’s the theory anyway).

How to use Half Day Diet Coupon Codes

  • To use coupon codes, firstly, please click on the GET CODE button above and copy it. During the checkout process, you will see the coupon field, just paste the code on this and apply, the price will go down.
  • For some Half Day Diet promotions, deals & offers, it does not require a code. Now, you just need to click on GET DEAL button. Then you will be taken to the shopping site at a discounted price.
  • Sometimes Half Day Diet coupons only work when you pay through a third party. So when you click to view the code, a new browser tab will be opened for the payment page (make sure you don’t block the popup option on your browser). You just enter the code there and make a payment at a discounted price.

Recently expired Half Day Diet discount coupons, It may still work?

You should try the recently expired Half Day Diet discount coupons because this could coupon remains in force. In some cases, the merchant can reactivate the campaign. So, don’t miss these Half Day Diet .com coupon codes.

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  3. Directly visit the merchant’s website, Click to Pricing & Order Category to see whether they discount any subscription or not. If they don’t show you any promo program on the website, you can visit their social networks such as Facebook, Twitter, Tumblr, etc.